UNFOLDING YOUR INNER PEACE TO SECURE HAPPINESS
As human beings, our instinct is to look for and create happiness. To get there, we are constantly looking at ways of making this happen. At times we do not know where to look and how to create and make it happen. We are caught up with a whirlpool of disappointments, tears, disillusionments, pain and suffering, which are inevitable. As human beings, we have the inner potential and strength to find and create our own happiness. We are also very capable of creating our own unhappiness.
Essentially, we have the ability and capacity to create happiness from within and not look for it on the outside. It all depends on the way we choose to: Think, Feel, Act with peace, courage, balance, focus and confidence. For an experience, there must be always a cause or source and effect or outcome. There must be an experiencer (Me) the experienced (the situation) and the experiencing which is being in the present moment. Now to experience happiness, there must be cause. If am happy, which is my cause or source then I will continue to be happy. However, if the cause or source is one of sadness, then there will be this innate drive to reintroduce or introduce happiness. "You are what you choose to become: Either to be unhappy or happy”.
How do we make those choices and which bring us closer to our inner peace, potential and strength?
What can Brian do immediately to reclaim that inner peace?
Some of the options that are available to him that he is in control of:
Some thought prompters to reflect, ponder and question...
Now the options that are available for Brian to move from a place of sadness to happiness, are not exhaustive in any shape or form. What is important to consider and be aware of are the some of the following thought prompters:
Written by Murali Neelamegam